The Ultimate 30-Minute Total Body Bootcamp Workout!
31:43
YouTubeSydney Cummings Houdyshell
The Ultimate 30-Minute Total Body Bootcamp Workout!
Get ready for the ultimate strength bootcamp! This workout is perfect for all fitness levels, beginner, intermediate, and advanced! This 30 minute workout will leave your muscles feeling stronger without any jumping or cardio! Grab some weights and let's workout! Make sure you're following the REPS PLAYLIST to see each of the 5 workouts each ...
265.2K viewsOct 16, 2023
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We murder fat for a living. Join our boot camp workout every Tuesday, Thursday and Saturday #lagos #nigeria #lagosnigeria #lagosfashion #lagosfitfam | E-Fitness Nigeria | Facebook
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Boot Camp Fitness Challenge
🔥Help us give a big two claps for our Beast of the Week, Jessica Ouellette! Jessica has been with Burn Stuart since 2022! You can typically find Jessica at 5am or 7am camps. We love to see her consistently working hard each week in camp. She takes on any challenge we give her with a big smile on her face! It’s always to be paired up with Jessica for a partner workout or even just at the station next to her. Let’s all give 2 claps 👏👏 for our Beast of the Week, Jessica! 🔥 💫 Want to join us on
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🔥Help us give a big two claps for our Beast of the Week, Jessica Ouellette! Jessica has been with Burn Stuart since 2022! You can typically find Jessica at 5am or 7am camps. We love to see her consistently working hard each week in camp. She takes on any challenge we give her with a big smile on her face! It’s always to be paired up with Jessica for a partner workout or even just at the station next to her. Let’s all give 2 claps 👏👏 for our Beast of the Week, Jessica! 🔥 💫 Want to join us on
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Rebecca Schardein is an original member at Burn Prospect and a real force on the floating floor. She never backs down from a challenge and brings her all to every workout. She leads with grit and energy, always ready for the next station. Her love for fitness shows in the way she brings her two daughters, Katelyn and Mallory, to workout beside her, building strength as a family. We love having Rebecca in our community. Two claps for Rebecca 👏👏 1. What is your favorite protocol? Core Conditioni
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Rebecca Schardein is an original member at Burn Prospect and a real force on the floating floor. She never backs down from a challenge and brings her all to every workout. She leads with grit and energy, always ready for the next station. Her love for fitness shows in the way she brings her two daughters, Katelyn and Mallory, to workout beside her, building strength as a family. We love having Rebecca in our community. Two claps for Rebecca 👏👏 1. What is your favorite protocol? Core Conditioni
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✨PLANK CHALLENGE✨ Erika’s 5:30am boot camp class is stronger than they were yesterday after completing this amazing core crusher! 😁 | The Edge Fitness Clubs
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