Functional scoliosis is closely linked to asymmetrical breathing and uneven rib cage movement. Targeted breathing exercises are important because they promote rib expansion on the restricted side, improve thoracic mobility, and help restore balanced muscle activation and spinal alignment through three-dimensional control of the trunk. Be Healthy!💜 - - #functionalscoliosis #scoliosisawareness #posturecorrection #correctiveexercise #breathingexercises | Violet Balance
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